Students engage in the practice of yoga on a physical, spiritual, emotional, and mental level. This course includes an understanding of and embodiment of the eight limbs of yoga, as outlined by Patanjali in the Yoga Sutras. Students learn asana (posture), pranayama (breath work), mantra, and meditation as well as some traditional yogic lifestyle choices. Students are responsible for attending class as well as work outside of the classroom. Students are graded on a Pass/Fail Basis
- Teacher: Sierra Sierra